Joe Allegro
| Height: | 5-7 |
| Weight: | 150 |
| Year: | So. |
| Hometown: | Colts Neck, N.J. |
| High School: | Colts Neck |
2022: Allegro competed in the 800, 1500, Mile, 3000, and 5000 events in the track and field seasons and ran the 6k and the 8k events in cross country.
Cross Country Personal Best Marks
| Event | Mark |
|---|---|
| 6K (XC) | 20:36.7 |
| 8K (XC) | 28:39.8 |
Complete Cross Country Results
| Date | Meet | Event | Mark | Place |
|---|---|---|---|---|
| May 6- 7, 2023 | Landmark Conference Outdoor Track & Field Championships 2023 | 1500 | 4:12.37 | 15th (F) |
| May 6- 7, 2023 | Landmark Conference Outdoor Track & Field Championships 2023 | 5000 | 17:41.55 | 22nd (F) |
| Apr 28-29, 2023 | Carol and John Covert Classic | 1500 | 4:15.82 | 16th (F) |
| Apr 21-22, 2023 | 2023 Coach Pollard Invitational | 800 | 2:09.19 | 21st (F) |
| Apr 15, 2023 | WCU Bill Butler Invitational | 1500 | 4:36.43 | 37th (F) |
| Apr 7- 8, 2023 | Lehigh Games 2023 | 5000 | 16:17.89 | 7th (F) |
| Apr 1, 2023 | Muhlenberg Outdoor Invitational | 1500 | 4:17.81 | 15th (F) |
| Mar 25, 2023 | 2023 Lafayette Open | 5000 | 17:18.35 | 14th (F) |
| Feb 25, 2023 | 2023 Landmark Conference Indoor Track & Field Championships | Mile | DQ | |
| Feb 25, 2023 | 2023 Landmark Conference Indoor Track & Field Championships | 3000 | 10:18.50 | 20th (F) |
| Feb 17, 2023 | Penn State Tune-Up | Mile | 4:37.91 | 22nd (F) |
| Feb 11, 2023 | Alvernia University Plex Shootout | 3000 | 9:21.78 | 19th (F) |
| Feb 4, 2023 | 2023 Frank Colden Invitational | 800 | 2:11.77 | 29th (F) |
| Jan 27, 2023 | Mini-Dip Invitational @ F&M | Mile | 4:44.01 | 14th (F) |
| Jan 21, 2023 | 2023 Moravian Indoor Meet | Mile | 4:50.01 | 27th (F) |
| Jan 21, 2023 | 2023 Moravian Indoor Meet | 4x400 | 3:45.31 | 7th (F) |
| Dec 9, 2022 | Bow Tie Invitational | 800 | 2:08.73 | 9th (F) |
| Dec 9, 2022 | Bow Tie Invitational | 4x400 | 3:44.11 | 4th (F) |
| Oct 29, 2022 | 2022 Landmark Conference Cross Country Championships | 8k | 31:08.6 | 71st |
| Oct 15, 2022 | Rowan Interregional Border Battle | 8k | 30:54.2 | 265th |
| Oct 8, 2022 | Coach Caslin Classic | 8k | 28:42.3 | 13th |
| Sep 30, 2022 | Lehigh Paul Short Run (College) | 8k | 28:39.8 | 386th |
| Sep 16, 2022 | Kutztown DII/DIII Challenge | 8k | 28:57.9 | 58th |
| Sep 2, 2022 | Lehigh Invitational | 6k | 20:36.7 | 112th |
