2022-23: Houghton ran the 6k and 8k events in cross country. Houghton was named to the 2023 College Sports Communicators (CSC) Academic All-District Men's Track & Field/Cross Country Team, United States Track & Field and Cross Country Coaches Association All-Academic Team, 2022 NCAA Division III Metro All-Region from the United States Track & Field and Cross Country Coaches Association,  2022 Landmark Conference Senior Scholar-Athlete for Men's Cross Country, Landmark Conference All-Conference team.

2021: 2021 NCAA Division III Metro All-Region...2021 NCAA Division III National Championship qualifer

2019: 2019 Landmark Conference Fall Academic Honor Roll

Personal: Son of Lynn Dempsey and Gregory Houghton...Majoring in computer science and mathematics.

High School: MVP for XC